eat like the french

To eat like the French is to do more than taste—it’s to belong. It’s knowing when to slow down, what to ask for at the market, how to build a plate, pour a glass, and sit at the table like it matters. It’s not about copying—it’s about understanding. And once you do? You’ll never eat the same way again.

This tag brings together the soul of the project—from food rituals and habits to restaurant tips, home cooking, and the stories behind it all. Less guidebook, more gut feeling.

🇫🇷 What It Really Means to Eat Like the French

• How to Eat Like the French – Habits, rituals, unspoken rules—broken down for hungry outsiders.
• Eating Habits in France – The rhythm of meals, snacking truths, and what’s really on the table.
• Chef Tips – From the pass to the market, here’s what working chefs actually think.

🍽️ Join the Rituals, Not Just the Meals

• Apéro Culture – The most sacred hour of the day (and yes, it starts before dinner).
• Art de la Table – Why even Tuesday dinners get candlelight and crusty bread.
• Behind the Scenes – What it actually looks like to live and cook this way.

🎒 Take It With You

• Self-Guided Food Tours – Walk, eat, repeat—no tour bus required.
• Travel Tips – Food-first advice for navigating France like a local.

It’s not about foie gras and Michelin stars. It’s about rhythm, pride, pleasure—and making space for food to mean something again.

I don’t teach people how to be French. I teach them how to eat like the French—joyfully, unapologetically, and with both hands holding the bread basket.

If you want to understand France, skip the Louvre. Go to the boulangerie at 7am. That’s where the real culture is.